Helpful Forms

Client Intake Form

If you are a first-time client, please print this form, complete it, and bring it along to our first session.

Intended Outcomes Form

This form will help you clarify your goals for your overall health and vitality, including our time together.

Medical Release Form

Please have your primary care physician complete this form and return it to me before beginning any workout program.

Medical History Questionnaire

Please complete this form and bring it with you to your first session. All answers will be strictly confidential.

ParQ Form

Please read this form carefully and answer each question truthfully. All answers will be kept confidential.

Confidentiality Agreement

Please sign and complete this form and bring it with you before starting your first session.